Health & Wellness
health & wellness
in paradise
Everyone deserves to be pampered and there’s no better place to find rest, relaxation and the rejuvenation of mind, body and spirit than in the KwaZulu-Natal South Coast. With the abundance of pristine natural resources, including coastal forests, rivers, waterfalls, valleys, gorges and beaches, the region is an ideal site for re-centring after a stressful month, while drawing on nature’s energy. Within the, KwaZulu-Natal South Coast visitors will find top-quality retreats specialising in yoga, meditation, spiritual enlightenment, fitness, digital detox, weight-loss, and general wellness.